Approaches to Organizing Physical Activity and Sports to Reduce Intergenerational Gaps and Promote a Peaceful Society

Abstract

This study aimed to 1) examine the role of physical activity and sports in reducing intergenerational gaps and 2) propose guidelines for organizing such activities to enhance understanding and relationships among generations. The study involved 400 participants in Bangkok, selected through accidental sampling. Data were collected using questionnaires and interviews to explore participants’ behaviors, engagement, and attitudes toward physical activity and sports. Quantitative data were analyzed using percentages, and qualitative data were examined through component analysis. Most participants were from Generation X, followed by Generation Z, Baby Boomers, and Generation Y, with the majority holding a bachelor’s degree and working as government officers, state enterprise employees, or students. Effective activities included weight training, yoga, Muay Thai, Zumba, gymnastics, jump rope, combat sports, bodybuilding, and chess, promoting learning through communication, creativity, teamwork, and problem-solving. The organization of activities followed five steps: systematic planning, goal setting, voluntary and enjoyable participation, teamwork development, and fostering esprit de corps. These activities contributed to conflict prevention, emotional awareness, self-management, and reduced risk of violence. The study recommends that government policies support physical activity and sports to strengthen intergenerational bonds, enhance social cohesion, improve quality of life, and prepare communities for social and technological changes, ultimately promoting a peaceful and inclusive society.