Social Cognitive Determinants of Exercise Behavior in the Context of Behavior Modeling: A Mixed-Method Approach
คำสำคัญ:
Social Cognitive Determinants, Exercise Behavior, Context of Behavior Modeling, Mixed-Method Approachบทคัดย่อ
The objectives of this study involve three main purposes:1) to investigate the factors affecting self-cognition on health, 2) to explore the relationship between motivation-mediated self-cognition on health and sustained-exercise behavior, and 3) to examine the effects of behaviors dominated by individual physical health cognition on sustained-exercise behavior. This is a combination of qualitative and quantitative research methods. Specifically, the sequential-qualitative-first-exploratory method is used in the study. It is divided into two stages: First, qualitative research is used to analyze the important variables affecting learning engagement, the nature and development of the relationship between these variables. Second, chi-square test and multiple regression are used to collect variable data and verify the relationship between variables. Self-cognition on health was selected as the influencing factor of sustained-exercise behavior and studied by qualitative plus quantitative methods, starting with a review of the relevant theoretical literature and in-depth interviews. This paper analyzes the motivation of young teachers in universities in the specific form of sustained-exercise behavior, and the influence of self-cognition on health and motivation, and sustained-exercise behavior is discussed in detail establishing the relevant hypothesis by finding the corresponding alternative variables. A process designed to turn on how self-cognition on health affects sustained-exercise behavior. Then, the empirical data are collected from the issue-level questionnaire, and the theoretical model is empirically studied by linear regression and Z-score method. Conclusion:1) Self-cognition on health has a significant effect on sustained exercise behavior (P <0.001). 2) Self-cognition on health has a significant effect on motivation (P <0.001). 3) Motivation has a significant effect on sustained exercise behavior, and 4) Self-cognition on health has a significant effect on motivation ( p <0.001), while motivation has a significant effect on sustained-exercise behavior (p <0.001). These suggest a clear mediating role of selective motivation between self-cognition on health and sustained-exercise behavior.
Downloads
เอกสารอ้างอิง
Alcaraz-Ibáñez, M., Sicilia, Á., Dumitru, D. C., Paterna, A., & Griffiths, M. D. (2019). Examining the relationship between fitness-related self-conscious emotions, disordered eating symptoms, and morbid exercise behavior: An exploratory study. Journal of Behavioral Addictions, 8(3),
-612.
Beini Liu,J. (2018).Why are college teachers tired? A Study on the Causes of Overwork of Chinese College Teachers from the Perspective of Cross-level. Exploration of Higher Education,(11),112-115.
Bartholomew, K., Ntoumanis, N., Ryan, R., Bosch, J., and Thogersen-Ntoumani, C. (2011). Selfdetermination theory and diminished functioning: the role of interpersonal control and psychological need thwarting. Pers. Soc. Psychol. Bull. 37, 1459–1473. doi: 10.1177/014616
Blais, L.,Mack, D., Wilson, P., and Blanchard, C. (2017). Challenging body weight: evidence from a community-based intervention on weight, behavior and motivation.Health Med.22,872–878.doi:10.1080/13548506.2016.1271440
Box, A. G., Feito, Y., Brown, C., & Petruzzello, S. J. (2019). Individual differences influence exercise behavior: how personality, motivation, and behavioral regulation vary among exercise mode preferences. Heliyon, 5(4), e01459.
Biddle, S., & Mutrie, N. (2018). Psychology of physical activity: Determinants, well-being and interventions. Routledge.
Chen, P., Li, F., & Harmer, P. (2019). Healthy China 2030: moving from blueprint to action with a new focus on public health. The Lancet Public Health, 4(9), e447.
Cho, S. J., & Tian, Y. (2021). Investigating the role of communication between descriptive norms and exercise intentions and behaviors: findings among fitness tracker users. Journal of American College Health, 69(4), 452-458.
Caudwell, K., & Keatley, D. (2016). The effect of men’s body attitudes and motivation for gym attendance. Strength Cond. Res. 30, 2550–2556. doi: 10.1519/JSC.0000000000001344
Cropanzano, R.,& Mitchell, M. S. (2005). Social exchange theory: An interdisciplinary review. Journal of management, 31(6), 874-900.
Coleman, D., & Iso-Ahola, S. E. (2000). Leisure and health: The role of social support and self-determination. Journal of leisure research, 25(2), 111-128.
Deci, E. L., & Ryan, R. M. (2008). Self-determination theory: A macro theory of human motivation, development, and health. Canadian psychology/Psychologies Canadienne, 49(3), 182.
Frederick, C. M., & Ryan, R. M. (1995). Self-determination in sport: A review using cognitive evaluation theory. International journal of sport psychology.
Himbert, C. Hathaway, C. A, Daniels, B, (2021). Impact of the COVID-19 pandemic on exercise habits among cancer patients. Research Square.
McCartney, G., Popham, F., McMaster, R., & Cumbers, A. (2019). Defining health and health inequalities. Public health, 172, 22-30.
Markland, D., & Ingledew, D. K. (1997). The measurement of exercise motives: Factorial validity and invariance across gender of a revised Exercise Motivations Inventory. British Journal of Health Psychology, 2, 361–376.
Mullan, E., Markland, D., & Ingledew, D. K. (1997). A graded conceptualization of self-determination in the regulation of exercise behavior: Development of a measure using confirmatory factor analytic procedures. Personality and Individual Differences, 23(5), 745–752.
Ryan, R. M., & Deci, E. L. (2000). Intrinsic and extrinsic motivations: Classic definitions and new directions. Contemporary educational psychology, 25(1), 54-67.
Pelletier, L. G., Tuson, K. M., Fortier, M. S., Vallerand, R. J., Briere, N. M., & Blais, M. R. (2019). Toward a new measure of intrinsic motivation, extrinsic motivation, and amotivation in sports: The Sport Motivation Scale (SMS). Journal of sport and Exercise Psychology, 17(1),
-53.
Rodrigues, F., Bento, T., Cid, L., Pereira Neiva, H., Teixeira, D., Moutão, J., & Monteiro, D. (2018). Can interpersonal behavior influence the persistence and adherence to physical exercise practice in adults? A systematic review. Frontiers in Psychology, 9, 2141.
Rebar, A.L.,Rhodes, R.E., & Gardner, B. (2019). How we are misinterpreting physical activity intention-behavior relations and what to do about it. International Journal of Behavioral Nutrition and Physical Activity, 16(1).
Rutchick, A. M., Slepian, M. L., Reyes, M. O., Pleskus, L. N., & Hershfield, H. E. (2018). Future self-continuity is associated with improved health and increased exercise behavior. Journal of Experimental Psychology: Applied, 24(1), 72.
Shaver, E. R.,McGlumphy, K. C.,Gill, A. K, & Hasson, R. E. (2019). Application of the transtheoretical model to physical activity and exercise behaviors in African-American adolescents. American Journal of Health Behavior, 132-119 ,)1(43.
Sallis, J. F, & Hovell, M. F. (1990). Determinants of exercise behavior. Exercise and sport sciences reviews, 18(1), 307-330.
Sjg O.,Ekblom-Bak E., & Ekblom B. (2017). Association of perceived Self-Cognition on Health and physical fitness in two Swedish national samples from 1990 and 2015. Scandinavian Journal of Medicine & Science in Sports, 28(2):113-117.
Yuxiang, L.,Liu Yang.,& Sun Qinming. (2019). Discussion on the pressure of the young college
teachers and their relief methods. Modernization of education, 43
ดาวน์โหลด
เผยแพร่แล้ว
รูปแบบการอ้างอิง
ฉบับ
ประเภทบทความ
สัญญาอนุญาต
อนุญาตภายใต้เงื่อนไข Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
บทความนี้ได้รับการเผยแพร่ภายใต้สัญญาอนุญาต Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0) ซึ่งอนุญาตให้ผู้อื่นสามารถแชร์บทความได้โดยให้เครดิตผู้เขียนและห้ามนำไปใช้เพื่อการค้าหรือดัดแปลง หากต้องการใช้งานซ้ำในลักษณะอื่น ๆ หรือการเผยแพร่ซ้ำ จำเป็นต้องได้รับอนุญาตจากวารสาร
